L-Citrulline is an amino acid that goes through the process of being converted to L-Arginine and then to nitric oxide, thus optimizing blood flow in the body. This optimization of blood flow helps to alleviate some of the more uncomfortable symptoms of cardiovascular disease as well as provide the individual with more energy, stamina and a stronger immune system. Sustainable nitric oxide levels are essential for proper circulatory system functioning. Low levels of nitric oxide leads to physical fatigue and even impotence.
L-Citrulline is considered a non-essential amino acid because it is synthesized in the intestinal tract. It is then converted into L-Arginine, an amino acid that is them absorbed into the endothelial cells. Arginine is utilized in the liver and kidneys by the enzymes that are located in the intestinal tracks. Therefore, only a fraction of L-Arginine is able to provide the remainder of the body (after its absorption from the liver and kidneys) with its nitric oxide facilitating benefits. As Citrulline is a precursor to Arginine, it enables nitric oxide production in the endothelium, where it is needed most by the circulatory system. L-Citrulline and L-Arginine share the benefits of stimulating the immune system and increasing energy. They form a complimentary partnership in bettering the function of the heart and even preventing heart attach, vessel disease and stroke. L-Citrulline is fundamental for urea cycle function as well.
The suggested use for L-Citrulline is as a dietary supplement. This of course supports the council of medical professionals that eating a well balanced diet as well as exercising are the best ways to stay healthy. If you choose to supplement your diet with L-Citrulline the suggested dosage is 1 and ¬ teaspoon (3 grams) two times daily, or as directed by a healthcare practitioner. You should be sure to talk with your doctor before starting any type of supplement plan. This is especially important if you are on any medications or if you have been diagnosed with any condition for which you are currently being treated. Even through L-Citrulline is a safe and natural supplement to take, it can create an unhealthy result when combined with other drugs or treatments (as is the case with just about any supplement). Specifically those who have kidney abnormalities, a hypersensitivity to L-Citrulline or who are under 12 years of age should not take L-Citrulline.
The most common form of L-Citrulline can be found in an oral powder meant to be mixed in with a beverage. It is also common for L-Citrulline to be used in combination with L-Arginine. Another thing to remember is that L-Citrulline is probably the best source of cellular L-Arginine; this means that it aids L-Arginine in its function by helping it to be more fully absorbed by more cells in the body. Cardiovascular disease is the number one killer of Americans. More and more people are realizing the importance of doing all in their power to assist their body in doing what it does naturally. By utilizing L-Citrulline appropriately, you could potentially be adding more healthy years to your life. Talk with your doctor to see if taking an L-Citrulline or L-Arginine supplement is right for you, and start to see what kind of energy and quality of life you have been missing out on.
Tags: Arginine, blood, cardiovascular, diet, Energy, function, health, heart, L-Citrulline, nitric oxide, supplementRelated posts
- citrulline
- supplements
- should women take arginine & citruline?
- l-citrulline dosage
- citrulline suppliments
- whatis l-citrulline
- l-citrulline what is it?
- w6ydn nhfqnxx rngivws3e0q7zylpo/piz/kxxqcwhprtl puniuvprvexw2p6mo7sf3oc01pl6i7lmz5 rrzzz1rukfq4ldqbzo7ee2tr3pcls2gbfjmrbmmymmo9qqw83wbxgtzglp8q6x6koojj8igxhnvrifum2bwaycnkilbe3p6dxg024wq ptjpx8bixbcyimfirobds9awvqny8q5w1hix9xjxvd6hyixuyl8nfelw e1vd x
Comments on this entry are closed.